Jeremy Alber 50c row
700m
Meters
2:40.3
Time
1:54.5
Pace
50
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 29 |
Stroke Count | 78 |
Drag Factor | 185 |
August 26, 2020 06:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:40.3 | 700m | 1:54.5 | 233 | 1102 | 29 |
0:34.7 | 146m | 1:58.8 | 209 | 1017 | 29 |
0:31.9 | 140m | 1:53.9 | 237 | 1114 | 30 |
0:31.9 | 140m | 1:53.9 | 237 | 1114 | 30 |
0:31.1 | 138m | 1:52.6 | 245 | 1141 | 29 |
0:30.7 | 137m | 1:52.0 | 249 | 1156 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 damper