Jeremy Alber 50c row
695m
Meters
2:38.0
Time
1:53.6
Pace
50
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 77 |
| Drag Factor | 186 |
August 26, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.0 | 695m | 1:53.6 | 238 | 1120 | 29 |
| 0:33.3 | 143m | 1:56.4 | 222 | 1063 | 29 |
| 0:32.0 | 140m | 1:54.2 | 234 | 1106 | 28 |
| 0:31.2 | 138m | 1:53.0 | 242 | 1133 | 31 |
| 0:31.0 | 138m | 1:52.3 | 247 | 1150 | 29 |
| 0:30.5 | 136m | 1:52.1 | 248 | 1154 | 30 |
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10 damper