Jeremy Alber 800m row
800m
Meters
3:14.7
Time
2:01.6
Pace
51
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 29 |
Stroke Count | 93 |
Drag Factor | 112 |
September 08, 2020 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:14.7 | 800m | 2:01.6 | 194 | 968 | 29 |
0:46.4 | 200m | 1:56.0 | 224 | 1071 | 28 |
0:48.2 | 400m | 2:00.5 | 200 | 988 | 29 |
0:51.5 | 600m | 2:08.7 | 164 | 864 | 29 |
0:48.6 | 800m | 2:01.5 | 195 | 971 | 30 |
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Workout Graph
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5 damper