Jeremy Alber 800m row

800m

Meters

3:14.7

Time

2:01.6

Pace

51

Calories

Average Watts194
Calories Per Hour968
Stroke Rate29
Stroke Count93
Drag Factor112

September 08, 2020 06:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
3:14.7 800m 2:01.6 194 968 29
0:46.4 200m 1:56.0 224 1071 28
0:48.2 400m 2:00.5 200 988 29
0:51.5 600m 2:08.7 164 864 29
0:48.6 800m 2:01.5 195 971 30

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Workout Graph

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