Jeremy Alber 800m row
800m
Meters
2:56.2
Time
1:50.1
Pace
56
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 113 |
September 08, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.2 | 800m | 1:50.1 | 262 | 1201 | 28 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 28 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 29 |
| 0:43.6 | 600m | 1:49.0 | 270 | 1230 | 29 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 30 |
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Workout Graph
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5 damper