Jeremy Alber 1000m row
1,000m
Meters
3:41.7
Time
1:50.8
Pace
69
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 128 |
September 14, 2020 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 28 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 27 |
| 0:41.4 | 400m | 1:43.5 | 316 | 1386 | 28 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 29 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 30 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 30 |
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6 damper