Jeremy Alber 9:04 row
2,395m
Meters
9:04.9
Time
1:53.7
Pace
168
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 30 |
| Stroke Count | 275 |
| Drag Factor | 114 |
September 15, 2020 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.9 | 2,395m | 1:53.7 | 238 | 1118 | 30 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 31 |
| 9:04.9 | 1,066m | 1:54.8 | 231 | 1094 | 30 |
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Workout Graph
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5 damper