Jeremy Alber 50c row
806m
Meters
3:30.5
Time
2:10.5
Pace
50
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 125 |
September 18, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.5 | 806m | 2:10.5 | 157 | 840 | 29 |
| 0:40.4 | 158m | 2:07.8 | 167 | 876 | 30 |
| 0:36.9 | 152m | 2:01.3 | 196 | 973 | 29 |
| 0:42.3 | 161m | 2:11.3 | 154 | 831 | 28 |
| 0:48.5 | 174m | 2:19.3 | 129 | 744 | 30 |
| 0:42.4 | 162m | 2:10.8 | 156 | 837 | 28 |
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6 damper