Jeremy Alber 50c row
720
Meters
2:49.7
Time
1:57.8
Pace
50
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 82 |
| Drag Factor | 112 |
September 22, 2020 06:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.7 | 720 | 1:57.8 | 214 | 1060 | 50 | 29 |
| 0:30.4 | 136 | 1:51.7 | 251 | 1184 | 10 | 28 |
| 0:28.6 | 131 | 1:49.1 | 269 | 1258 | 10 | 29 |
| 0:43.4 | 164 | 2:12.3 | 151 | 829 | 10 | 29 |
| 0:34.5 | 146 | 1:58.1 | 212 | 1043 | 10 | 30 |
| 0:32.8 | 142 | 1:55.4 | 227 | 1097 | 10 | 29 |
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Workout Graph
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5 damper