Jeremy Alber v35c/0:49r...1 row
507m
Meters
1:58.8
Time
1:57.1
Pace
35
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:49.0 |
| Overall Distance | 524m |
| Overall Time | 2:47.8 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 128 |
September 30, 2020 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 507m | 1:57.1 | 218 | 1049 | 30 | |
| 1:58.8 | 507m | 1:57.1 | 218 | 1049 | 30 | |
| r: 0:49 | 17m | |||||
| r17m |
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Workout Graph
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6 damper