Jeremy Alber 21097m row
21,097m
Meters
1:31:27.3
Time
2:10.0
Pace
1290
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 2503 |
| Drag Factor | 117 |
October 12, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:27.3 | 21,097m | 2:10.0 | 159 | 847 | 27 |
| 19:02.7 | 4,300m | 2:12.8 | 149 | 813 | 27 |
| 18:06.2 | 8,600m | 2:06.3 | 174 | 897 | 27 |
| 18:43.2 | 12,900m | 2:10.6 | 157 | 840 | 27 |
| 19:03.8 | 17,200m | 2:13.0 | 149 | 812 | 28 |
| 16:31.4 | 21,097m | 2:07.2 | 170 | 885 | 28 |
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Workout Graph
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5 damper. Half marathon.