Jeremy Alber 50c row
680m
Meters
2:31.2
Time
1:51.1
Pace
50
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 116 |
October 20, 2020 05:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.2 | 680m | 1:51.1 | 255 | 1176 | 29 |
| 0:32.6 | 142m | 1:54.7 | 231 | 1096 | 29 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 28 |
| 0:29.6 | 135m | 1:49.6 | 266 | 1214 | 30 |
| 0:29.4 | 134m | 1:49.7 | 265 | 1212 | 31 |
| 0:29.6 | 135m | 1:49.6 | 266 | 1214 | 28 |
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Workout Graph
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5 damper