Jeremy Alber 2500m row
2,500m
Meters
10:25.3
Time
2:05.0
Pace
155
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 115 |
October 20, 2020 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.3 | 2,500m | 2:05.0 | 179 | 915 | 28 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 28 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 28 |
| 2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 29 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 28 |
| 2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 29 |
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Workout Graph
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5 damper