Jeremy Alber 2500m row
2,500m
Meters
9:39.9
Time
1:55.9
Pace
169
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 128 |
October 22, 2020 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.9 | 2,500m | 1:55.9 | 224 | 1072 | 28 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 29 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 29 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 29 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 29 |
| 1:52.5 | 2,500m | 1:52.5 | 246 | 1146 | 28 |
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Workout Graph
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6 damper