Jeremy Alber v20c/10:00r...1 row
270m
Meters
1:00.2
Time
1:51.4
Pace
20
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 287m |
| Overall Time | 11:00.2 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 128 |
October 26, 2020 06:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.2 | 270m | 1:51.4 | 253 | 1169 | 30 | |
| 1:00.2 | 270m | 1:51.4 | 253 | 1169 | 30 | |
| r: 10:00 | 17m | |||||
| r17m |
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Workout Graph
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6 damper