Jeremy Alber 20:43 row
5,017m
Meters
20:43.6
Time
2:03.9
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 126 |
October 25, 2020 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.6 | 5,017m | 2:03.9 | 184 | 932 | 28 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 20:43.6 | 174m | 2:05.2 | 178 | 912 | 25 |
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Workout Graph
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6 damper