Jeremy Alber 2:16 row

517m

Meters

2:16.4

Time

2:11.9

Pace

31

Calories

Average Watts152
Calories Per Hour824
Stroke Rate28
Stroke Count63
Drag Factor132

October 28, 2020 05:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

6 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.4 517m 2:11.9 152 824 28
2:16.4 518m 2:11.6 153 827 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.