Jeremy Alber 3641m row
3,641
Meters
16:10.6
Time
2:13.2
Pace
215
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 113 |
November 25, 2020 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.6 | 3,641 | 2:13.2 | 148 | 808 | 25 |
| 3:35.2 | 800 | 2:14.5 | 144 | 795 | 26 |
| 3:33.3 | 1,600 | 2:13.3 | 148 | 808 | 26 |
| 3:31.7 | 2,400 | 2:12.3 | 151 | 820 | 26 |
| 3:33.3 | 3,200 | 2:13.3 | 148 | 808 | 26 |
| 1:57.2 | 3,641 | 2:12.8 | 149 | 813 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 damper