Jeremy Alber 10:00 row
2,214m
Meters
10:00.0
Time
2:15.5
Pace
130
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 112 |
November 24, 2020 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 27 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 27 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 28 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 28 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 28 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 28 |
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5 damper