Jeremy Alber 2500m row
2,500m
Meters
10:00.2
Time
2:00.0
Pace
165
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 117 |
December 17, 2020 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.2 | 2,500m | 2:00.0 | 202 | 996 | 28 |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 29 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 29 |
| 1:59.9 | 1,500m | 1:59.9 | 203 | 998 | 29 |
| 2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 28 |
| 2:00.2 | 2,500m | 2:00.2 | 202 | 993 | 28 |
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Workout Graph
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5 damper