Jeremy Alber 12c row
152m
Meters
0:32.5
Time
1:46.9
Pace
12
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 29 |
| Stroke Count | 15 |
| Drag Factor | 131 |
December 24, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.5 | 152m | 1:46.9 | 286 | 1285 | 29 |
| 0:15.1 | 67m | 1:52.6 | 245 | 1141 | 32 |
| 0:12.4 | 61m | 1:41.6 | 333 | 1447 | 29 |
| 0:05.0 | 24m | 1:44.1 | 310 | 1365 | 24 |
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Workout Graph
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6 damper