Jeremy Alber 2:23 row
515m
Meters
2:23.3
Time
2:19.1
Pace
29
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 122 |
January 06, 2021 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.3 | 515m | 2:19.1 | 130 | 747 | 27 |
| 2:23.3 | 515m | 2:19.1 | 130 | 747 | 27 |
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6 damper. Warm up