Jeremy Alber 10000m row
10,000m
Meters
42:43.7
Time
2:08.1
Pace
620
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 1205 |
| Drag Factor | 144 |
January 13, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.7 | 10,000m | 2:08.1 | 166 | 871 | 28 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 28 |
| 8:24.4 | 4,000m | 2:06.1 | 175 | 900 | 28 |
| 8:30.9 | 6,000m | 2:07.7 | 168 | 878 | 28 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 29 |
| 8:51.1 | 10,000m | 2:12.7 | 150 | 814 | 28 |
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Workout Graph
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7 damper