Jeremy Alber 5:10 row
1,143m
Meters
5:10.5
Time
2:15.8
Pace
66
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 141 |
January 21, 2021 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.5 | 1,143m | 2:15.8 | 140 | 780 | 28 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 5:10.5 | 35m | 2:30.0 | 104 | 656 | 17 |
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7 damper