Jeremy Alber 15:03 row
3,339m
Meters
15:03.0
Time
2:15.2
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 141 |
January 26, 2021 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.0 | 3,339m | 2:15.2 | 142 | 787 | 27 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 15:03.0 | 7m | 3:34.2 | 36 | 422 |
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Workout Graph
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7 damper