Jeremy Alber 4:06 row
870m
Meters
4:06.1
Time
2:21.4
Pace
49
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 146 |
February 01, 2021 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 870m | 2:21.4 | 124 | 725 | 29 |
| 4:06.1 | 870m | 2:21.4 | 124 | 725 | 29 |
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7 damper