Jeremy Alber 10000m row
10,000m
Meters
42:42.4
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 1235 |
| Drag Factor | 126 |
February 03, 2021 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.4 | 10,000m | 2:08.1 | 166 | 872 | 29 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 29 |
| 8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 29 |
| 8:24.5 | 6,000m | 2:06.1 | 174 | 900 | 29 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 29 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 29 |
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Workout Graph
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6 damper