Jeremy Alber 50c row
698m
Meters
2:38.5
Time
1:53.5
Pace
50
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
| Drag Factor | 120 |
February 22, 2021 06:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.5 | 698m | 1:53.5 | 239 | 1122 | 29 |
| 0:34.1 | 145m | 1:57.5 | 215 | 1040 | 30 |
| 0:31.2 | 138m | 1:53.0 | 242 | 1133 | 29 |
| 0:31.5 | 139m | 1:53.3 | 241 | 1128 | 30 |
| 0:31.1 | 138m | 1:52.6 | 245 | 1141 | 29 |
| 0:30.7 | 137m | 1:52.0 | 249 | 1156 | 29 |
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Workout Graph
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5 damper