Sign Up

Jeremy Alber 19x100m/r row

1,900

Meters

7:52.8

Time

2:04.4

Pace

132

Calories

Rest Distance0
Rest Time
Overall Distance1,900
Overall Time7:52.8
Average Watts182
Calories Per Hour1005
Stroke Rate30
Stroke Count239
Drag Factor118

March 01, 2021 13:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5 damper

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:52.8 1,900 2:04.4 182 1005 30
0:20.3 100 1:41.5 335 1418 30
0:19.8 100 1:39.0 361 1454 30
0:26.0 100 2:10.0 159 830 30
0:19.9 100 1:39.5 355 1447 30
0:26.6 100 2:13.0 149 676 29
0:20.1 100 1:40.5 345 1432 30
0:26.9 100 2:14.5 144 669 31
0:20.3 100 1:41.5 335 1418 30
0:27.1 100 2:15.5 141 664 31
0:20.5 100 1:42.5 325 1404 29
0:27.5 100 2:17.5 135 654 31
0:20.4 100 1:42.0 330 1411 29
0:28.3 100 2:21.5 124 636 30
0:20.4 100 1:42.0 330 1411 32
0:27.6 100 2:18.0 133 652 30
0:20.5 100 1:42.5 325 1404 32
0:26.9 100 2:14.5 144 669 31
0:20.5 100 1:42.5 325 1404 32
0:27.0 100 2:15.0 142 666 31

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.