Jeremy Alber 4:48 row
1,013m
Meters
4:48.6
Time
2:22.4
Pace
57
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 28 |
Stroke Count | 134 |
Drag Factor | 114 |
March 11, 2021 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:48.6 | 1,013m | 2:22.4 | 121 | 716 | 28 |
4:48.6 | 1,014m | 2:22.3 | 121 | 717 | 28 |
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Workout Graph
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5 damper warm up