Jeremy Alber 4:36 row
1,017m
Meters
4:36.5
Time
2:15.9
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 116 |
March 15, 2021 04:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 1,017m | 2:15.9 | 139 | 779 | 29 |
| 4:36.5 | 1,018m | 2:15.8 | 140 | 780 | 29 |
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Workout Graph
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5 damper warm up