Jeremy Alber 4:45 row
1,018m
Meters
4:45.5
Time
2:20.2
Pace
58
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 125 |
March 17, 2021 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.5 | 1,018m | 2:20.2 | 127 | 736 | 28 |
| 4:45.5 | 1,019m | 2:20.0 | 127 | 738 | 28 |
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6 damper warm up