Jeremy Alber 4:27 row
1,018m
Meters
4:27.3
Time
2:11.2
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 129 |
March 18, 2021 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 1,018m | 2:11.2 | 155 | 832 | 29 |
| 4:27.3 | 1,019m | 2:11.1 | 155 | 833 | 29 |
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6 damper warm up