Jeremy Alber 4:40 row
1,018m
Meters
4:40.2
Time
2:17.6
Pace
59
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 129 |
March 26, 2021 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.2 | 1,018m | 2:17.6 | 134 | 762 | 28 |
| 4:40.2 | 1,018m | 2:17.6 | 134 | 762 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 damper warm up