Jeremy Alber 4:46 row
1,017m
Meters
4:46.3
Time
2:20.7
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 136 |
March 30, 2021 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.3 | 1,017m | 2:20.7 | 126 | 731 | 28 |
| 4:46.3 | 1,018m | 2:20.6 | 126 | 733 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7 damper warm up