Jeremy Alber 4:28 row
1,014m
Meters
4:28.0
Time
2:12.1
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 135 |
April 07, 2021 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 1,014m | 2:12.1 | 152 | 821 | 29 |
| 4:28.0 | 1,014m | 2:12.1 | 152 | 821 | 29 |
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Workout Graph
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7 damper warm up