Jeremy Alber 500m row
500m
Meters
1:39.5
Time
1:39.5
Pace
39
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 136 |
April 09, 2021 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 29 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 29 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 30 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 30 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 31 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 30 |
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Workout Graph
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7 damper