Jeremy Alber 4:24 row
1,018m
Meters
4:24.8
Time
2:10.0
Pace
62
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 135 |
April 09, 2021 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,018m | 2:10.0 | 159 | 847 | 29 |
| 4:24.8 | 1,018m | 2:10.0 | 159 | 847 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7 damper warm up