Jeremy Alber 4:38 row
1,020m
Meters
4:38.1
Time
2:16.3
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 140 |
April 19, 2021 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 1,020m | 2:16.3 | 138 | 775 | 28 |
| 4:38.1 | 1,020m | 2:16.3 | 138 | 775 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7 damper warm up