Jeremy Alber 4:22 row
1,022m
Meters
4:22.9
Time
2:08.6
Pace
63
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 139 |
April 20, 2021 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 1,022m | 2:08.6 | 164 | 866 | 28 |
| 4:22.9 | 1,022m | 2:08.6 | 164 | 866 | 28 |
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7 damper warm up