Jeremy Alber 800m row
800m
Meters
3:04.1
Time
1:55.0
Pace
55
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 141 |
April 22, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 800m | 1:55.0 | 230 | 1090 | 29 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 29 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 30 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 29 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7 damper