Jeremy Alber 2:26 row
516m
Meters
2:26.0
Time
2:21.4
Pace
29
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 137 |
April 23, 2021 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.0 | 516m | 2:21.4 | 124 | 725 | 27 |
| 2:26.0 | 517m | 2:21.1 | 124 | 727 | 27 |
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7 damper warm up