Jeremy Alber 30c row
456m
Meters
1:51.4
Time
2:02.1
Pace
30
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 107 |
May 03, 2021 06:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.4 | 456m | 2:02.1 | 192 | 960 | 29 |
| 0:40.0 | 158m | 2:06.5 | 173 | 893 | 29 |
| 0:36.3 | 150m | 2:01.0 | 198 | 979 | 30 |
| 0:35.1 | 148m | 1:58.5 | 210 | 1022 | 31 |
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Workout Graph
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