Jeremy Alber 30c row
441m
Meters
1:44.8
Time
1:58.8
Pace
30
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 107 |
May 03, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.8 | 441m | 1:58.8 | 209 | 1018 | 29 |
| 0:36.8 | 151m | 2:01.8 | 193 | 965 | 29 |
| 0:34.2 | 146m | 1:57.1 | 218 | 1049 | 30 |
| 0:33.9 | 145m | 1:56.8 | 219 | 1054 | 28 |
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Workout Graph
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5 damper