Jeremy Alber 4:39 row

1,014m

Meters

4:39.5

Time

2:17.8

Pace

59

Calories

Average Watts134
Calories Per Hour760
Stroke Rate28
Stroke Count130
Drag Factor109

May 04, 2021 04:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5 damper warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.5 1,014m 2:17.8 134 760 28
4:39.5 1,015m 2:17.6 134 761 28

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Workout Graph

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