Jeremy Alber 4:39 row
1,014m
Meters
4:39.5
Time
2:17.8
Pace
59
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 28 |
Stroke Count | 130 |
Drag Factor | 109 |
May 04, 2021 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:39.5 | 1,014m | 2:17.8 | 134 | 760 | 28 |
4:39.5 | 1,015m | 2:17.6 | 134 | 761 | 28 |
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Workout Graph
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5 damper warm up