Jeremy Alber 1500m row
1,500
Meters
5:56.7
Time
1:58.9
Pace
97
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 171 |
| Drag Factor | 136 |
May 18, 2021 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.7 | 1,500 | 1:58.9 | 208 | 978 | 97 | 28 |
| 0:57.8 | 250 | 1:55.6 | 227 | 1058 | 17 | 29 |
| 1:02.3 | 500 | 2:04.6 | 181 | 866 | 15 | 30 |
| 0:58.9 | 750 | 1:57.8 | 214 | 977 | 16 | 29 |
| 0:58.1 | 1,000 | 1:56.2 | 223 | 1053 | 17 | 29 |
| 1:03.3 | 1,250 | 2:06.6 | 172 | 853 | 15 | 28 |
| 0:56.4 | 1,500 | 1:52.8 | 244 | 1085 | 17 | 29 |
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Workout Graph
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