Jeremy Alber 8:08 row
2,017m
Meters
8:08.2
Time
2:01.0
Pace
132
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 30 |
| Stroke Count | 249 |
| Drag Factor | 110 |
May 21, 2021 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.2 | 2,017m | 2:01.0 | 197 | 979 | 30 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 31 |
| 8:08.2 | 779m | 2:00.7 | 199 | 983 | 30 |
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Workout Graph
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5 damper. Working on high stroke rate