Jeremy Alber 10000m row
10,000
Meters
41:16.4
Time
2:03.8
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 1181 |
| Drag Factor | 111 |
May 26, 2021 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.4 | 10,000 | 2:03.8 | 184 | 931 | 641 | 29 |
| 8:36.3 | 2,000 | 2:09.0 | 163 | 857 | 123 | 29 |
| 8:19.1 | 4,000 | 2:04.7 | 180 | 916 | 127 | 29 |
| 8:15.4 | 6,000 | 2:03.8 | 184 | 930 | 128 | 29 |
| 8:11.9 | 8,000 | 2:02.9 | 188 | 944 | 129 | 29 |
| 7:53.7 | 10,000 | 1:58.4 | 211 | 1018 | 134 | 29 |
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Workout Graph
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5 damper.