Jeremy Alber 500m row
500m
Meters
1:51.7
Time
1:51.7
Pace
34
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 121 |
June 14, 2021 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 28 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 28 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 |
| 0:21.8 | 500m | 0:54.5 | 2162 | 7741 | 30 |
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6 damper