Jeremy Alber 500c row
7,695m
Meters
31:41.1
Time
2:03.5
Pace
500
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 904 |
| Drag Factor | 119 |
June 24, 2021 05:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.1 | 7,695m | 2:03.5 | 186 | 939 | 28 |
| 6:50.1 | 1,600m | 2:08.1 | 166 | 872 | 29 |
| 6:18.9 | 1,537m | 2:03.2 | 187 | 943 | 29 |
| 6:16.2 | 1,532m | 2:02.7 | 189 | 950 | 29 |
| 6:16.1 | 1,531m | 2:02.8 | 189 | 950 | 28 |
| 5:59.7 | 1,496m | 2:00.2 | 201 | 993 | 29 |
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Workout Graph
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6 damper