Jeremy Alber 4:26 row
1,017m
Meters
4:26.6
Time
2:11.0
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 120 |
June 28, 2021 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.6 | 1,017m | 2:11.0 | 155 | 834 | 28 |
| 4:26.6 | 1,017m | 2:11.0 | 155 | 834 | 28 |
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Workout Graph
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6 damper warm up. Going to 7 damper.